October 23 Pro D Day Camp

A one-day Pro D Day camp for U11–U15 players: skills work in the morning, scrimmage in the afternoon, and lunch included. Check in from 8:30 AM, pick up at 2:30 PM at Valley View Centennial Park. 40 spots, and registration closes October 22.

Sept 30 Day Camp

8:30am-2:30pm lacrosse camp, Pack a lunch change of clothes cleats and runners. Dont forget your water bottle

The Hybrid Hoedown Summer Camp

Get the best of both worlds this summer! Join the Interior United Outlaws for a 3-day hybrid camp featuring Box Lacrosse and Olympic Sixes.

Girls With Goals Female Only Camp

Join us for an exciting female-only lacrosse camp designed to help players of all ages elevate their game, build confidence, and compete at the next level. Led by world class coach Erica Evans, this one-day camp will combine skill development, fast-paced drills, and game play in box, field and sixes lacrosse. Whether you’re looking to sharpen your stick skills, improve your lacrosse IQ, or challenge yourself in a supportive and empowering environment, this camp is built to push athletes while keeping the game fun and competitive. Come ready to learn, compete, and grow alongside other passionate female lacrosse players. Space is limited!

IUL 2026 Spring to Fall Sixes Program

Friday Sixes training sessions designed to develop athletes’ skills in the fast-paced Sixes format and prepare players interested in competing for future tournament teams.

Stick Stringing Lesson & New Outlaws Stick

Learn how to string your lacrosse head and walk away with a brand new fully outfitted Interior Outlaws lacrosse stick. Stringing session dates will be scheduled based on inventory and registration numbers. We will offer multiple sessions to ensure every athlete who registers for the clinic has the opportunity to learn.

Lacrosse Performance Training with Coach Talia Rosa

Led by trainer Talia Rosa, this lacrosse program uses strength, conditioning, and mobility training to enhance athletic potential. Sessions combine speed, agility, and power exercises to improve performance, reduce injury risk, and build confident, precise movement.

Advanced Winter Sessions

Running November 9 through March 2026, we’ll be offering 20 winter lacrosse and conditioning sessions held on Sunday and Thursday evenings. These clinics are designed for advanced players and will include athletes from multiple age groups looking to elevate their game during the off-season. If you are not on a tournament team or did not attend the fall Friday Night Sixes, please connect with Interior United Lacrosse before registering for this program. This is for U11 ages and up.

Advanced Youth Sixes Lacrosse Program

Join Interior United Lacrosse for our Fall Sixes Program! These high-intensity practices and scrimmages are designed to sharpen skills and boost fitness for the fast-paced sixes format. Only 25 spots are available.

Beginner Winter Sessions

Intro to lacrosse winter session for beginners and younger lacrosse players

IUL Tryouts for BC Sixes Spring Fling Tournament in March

Interior United Lacrosse invites new and returning athletes to come try the fast-paced Olympic Sixes format at our Family Day tryouts on February 16 in Kamloops.

IUL Spring Break Box Lacrosse Camp - Advanced

Use this form to register for the Advanced program. Please join us for our 2-day Spring Box Lacrosse Camp on March 26–27, 2026 at Memorial Arena in Kamloops. This camp offers separate Development and Advanced divisions, each running independently with their own dedicated floor time, drills, and coaching staff, ensuring age- and skill-appropriate instruction and development. A high coach-to-player ratio allows for focused coaching and plenty of individual attention in each division. With box season just around the corner, this is the perfect opportunity for players to build confidence, sharpen skills, and get game-ready before the season begins. Spots are limited—don’t miss out! We look forward to seeing you on the floor.

IUL Spring Break Box Lacrosse Camp - Development

Use this form to register for the Development program. Please join us for our 2-day Spring Box Lacrosse Camp on March 26–27, 2026 at Memorial Arena in Kamloops. This camp offers separate Development and Advanced divisions, each running independently with their own dedicated floor time, drills, and coaching staff, ensuring age- and skill-appropriate instruction and development. A high coach-to-player ratio allows for focused coaching and plenty of individual attention in each division. With box season just around the corner, this is the perfect opportunity for players to build confidence, sharpen skills, and get game-ready before the season begins. Spots are limited—don’t miss out! We look forward to seeing you on the floor.

Group Sessions with Coach Kordell Primus

Take your skills to the next level in this exclusive small group training with Associate Coach Kordell Primus. These sessions are designed to elevate individual performance and build confidence on the field or in the box.

October 24 PRO D DAY CAMP

Have fun and keep your stick in hand! Interior United Lacrosse is hosting a Pro D-Day Camp for players U9 - U15 designed to sharpen skills, push limits, and have a blast on the field. Join us Friday October 24, 2025.